Services Offered

In a world filled with processed food-like substances, harmful chemical additives, depleted soil, and factory-farmed meat and dairy products, it is helpful to have a nutritionist navigate through food and lifestyle choices in a comprehensive, yet simple manner. As a nutrition consultant, Paige uses functional foods and therapeutic remedies to support her clients' needs. With a background in behavior change facilitation, stress management, and health coaching, she guides clients through the healing process. Paige enjoys working with clients of all ages, focusing on a wide array of conditions such as digestive health, sleep issues, hormonal imbalances, low energy, and mood disorders.

From a holistic point of view, she works on mindfulness and relaxation while incorporating S.O.U.L. (sustainable, organic, unrefined, and local) foods to ensure clients receive the nourishment they need. She meets people where they are, and suggests individualized, practical nutrition and lifestyle advice for their own self-healing and maintenance. Paige truly believes healing starts with whole foods and a balanced way of living.

 
Photo by Lipik1/iStock / Getty Images
 

Tools Paige may utilize in your session:

  • Meal planning

  • Mineral assessments

  • Therapeutic supplementation

  • Detox/cleanse programs

  • "Field trips" to local grocery stores

  • "Pantry purges" to eliminate nutritional bandits 

Paige's Specialties:

  • Digestive conditions

  • Sleep and mood disturbances 

  • Adrenal and thyroid health

  • Hormonal balancing 

  • Detoxification

  • Weight management

 
 
 

21-Day Sugar Detox Services:

  • One-on-one health coaching & personalized meal plans

  • Group classes

  • Corporate wellness lunch-ins

  • Cooking demos

  • Grocery store outings

  • Kitchen pantry clean-ups

  • DIY skin & body care + household cleaners

  • Fitness plans

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"I did the 21 Day Detox because my allergies were flaring up something fierce, I was having sleep issues, and my digestion was worse than ever- something had to be done. A good friend recommended the detox and I thought ‘May as well give it a try- can’t hurt and might help.’

The Daily Guide book was helpful but most important were the weekly meetings and the instruction and guidance from Paige. Weekly treats and shared recipes made the experience more of an adventure rather than a dreary drudge.

I learned how to eat to keep my body functioning at an optimum level. I learned which foods trigger my allergies and inflammation. Both sleep and digestion have immensely improved. And low and behold- I discovered that I really like being more healthy and vibrant!"

- Karen K. Sebastopol, CA