All in 21DSD

Adaptogenic Pumpkin Spice Latte

It’s that time of year again when pumpkin spice lattes can be found at every gas station, convenience store, and coffee shop. While I love the flavor combination of creamy pumpkin with warming spices, I do not love the artificial flavors and sweeteners these beverages contain. This is why I came up with my own pumpkin spice creamer recipe that I’m going to share with you so that you can make your very own sugar free pumpkin spice latte at home with coffee or chai tea. Better yet, I’ve added adaptogenic mushrooms and herbs to this recipe  to boost up the health benefits. 

Immune Boosting Brownies!

Bet you didn’t think that words like sugar free, immune boosting, and brownie could all fit together? Well they can in this recipe! Thanks to antioxidant-rich cacao powder and powerful immune-boosting mushrooms, these brownies are sure to please your appetite and immune system.